Stress relief, Stress management, Neuromuscular Relaxation, Vitametik, Energy Healing and Mindfulness
WELCOME TO RELAXBEYOND
At RelaxBeyond, our focus is on helping you return to alignment — with your body, your mind, and yourself.
Using gentle neuromuscular relaxation techniques, including the unique German method of Vitametik®, we support your nervous system, release deep-seated tension, and restore natural spinal and pelvic alignment. It’s a calm, empowering approach to stress relief and whole-body wellbeing.
HOLISTIC APPROACHES TO OVERCOME STRESS
VITAMETIK
Neuromuscular relaxation
Vitametik is holistic neuromuscular relaxation method to overcome stress and stress related symptoms. A gentle, manual pressure point is applied to the lateral neck muscles releasing muscle tensions and allowing the body to relax.
VITAMETIK AT YOUR WORK
Neuromuscular relaxation to improve productivity
Transform your workplace with the power of Vitametik®—a unique neuromuscular relaxation method designed to enhance employee wellbeing. Boost posture, reduce stress, and increase productivity by introducing Vitametik® to your corporate environment.
MINDFULNESS
Increase awareness of yourself
Mindfulness is a form of mediation. Increasing awareness of yourself by focusing concentration on a particular word or sound. Its aim is a relaxed, non-judgmental awareness of your thoughts, feelings and sensations.
STRESS MANAGEMENT
Work on the roots of stress
Stress is part of our life. Acute stress rapidly subsides and the body can relax and restore itself to normal status. However, our hectic lifestyles exposes us to chronic stress. Simple techniques can help manage and reduce stress.
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CONTACT
For more information about RelaxBeyond don’t hesitate to get in touch!
Mi Vida Inner Health Clinic
2 Greek Street
Stockport SK3 8AB
07763 702840